Spiced Honey Lamb Chops (Serves 4)

• Preparation Time: 5 minutes
• Cooking Time: 8 minutes

METHOD

1. In a large bowl mix together the honey, ginger, garlic, soy sauce, chilli flakes and oil. Season.
2. Place 8 lean lamb cutlets or chops onto a baking tray and brush with the sauce on both sides.
3. Grill under a moderate heat for 6-8 minutes on each side, basting occasionally with any remaining sauce.
4. Serve the cutlets with any remaining sauce and stir fried noodles and vegetables.